SuvaiArusuvai - Veg Recipes of India

Introducing soups to your baby's diet is an excellent way to provide them with nourishment and variety. Moong Dal soup, in particular, is a healthy and easily digestible option that is perfect for babies starting on solid foods. Follow this simple recipe to prepare a nutritious and delicious Moong Dal soup for your little one. Ingredients: 1/4 cup split yellow Moong Dal A pinch of salt A pinch of pepper powder (optional) Instructions: Prepare the Moong Dal : In a pressure cooker, add the split yellow Moong Dal along with enough water to cover it. Pressure cook the Moong Dal for about 5 to 6 whistles or until it becomes soft and mushy. Mash and Cool the Dal : Once the Moong Dal is cooked, allow it to cool slightly. Mash the cooked Moong Dal using a spoon or fork until it becomes smooth and lump-free. Grind into a Smooth Paste : Transfer the mashed Moong Dal to a blender or food processor. Blend the Moong Dal until you achieve a smooth paste-like consistency. Adjust the Consistency :

Rice and Moong Dal Kichadi is a traditional weaning food that provides essential nutrients for your baby's growth and development. This soft and easily digestible dish is perfect for introducing solid foods to your little one's diet. Follow this simple recipe to prepare a nourishing kichadi that your baby will love. Ingredients: 4 tbsp rice 2 tbsp moong dal (split green gram) 2 tbsp ghee A pinch of salt 1/2 cup water Instructions: Prepare the Rice and Moong Dal : Wash the rice and moong dal thoroughly under running water to remove any impurities. In a pressure cooker, combine the washed rice and moong dal with 1/2 cup of water. Cook the Rice and Dal : Close the pressure cooker lid and cook the rice and dal mixture until soft and well-cooked. Allow the pressure to release naturally. Mash the Kichadi : Once the rice and dal are cooked and warm, transfer them to a bowl. Add a pinch of salt and ghee to the warm rice and dal mixture. Using a spoon or masher, mash the kichadi well un

Dalia, also known as broken wheat, is a wholesome and nutritious grain that serves as an excellent base for porridge. When combined with sweet and nutritious dates, it becomes a delightful meal option for babies and older kids alike. Follow this simple recipe to prepare a nourishing Dalia Porridge that will keep your little ones satisfied and energized. Ingredients: 2 tbsp dalia (broken wheat) 2 dates, deseeded and finely chopped 1 cup milk Water, as needed Instructions: Prepare the Dalia and Dates : Thoroughly wash the dalia under running water to remove any impurities. Drain excess water. Deseed the dates and finely chop them into small pieces. Cook the Dalia and Dates : In a pressure cooker, combine the washed dalia and chopped dates with 1/2 cup of water. Close the pressure cooker lid and cook on medium heat for 3 whistles, or until the dalia is soft and cooked through. Blend into a Fine Paste : Once the dalia and dates are cooked, allow them to cool slightly. Transfer them to a bl