Showing posts with the label Sweet Corn

Sweet corn mixed vegetable raitha

Ingredients: Cauliflower florets - 1 cup Green peas - 1 cup Potato - 2 nos Onion - 1 big Sweet corn - 1 cup Carrot - 2 nos French beans - 1 cup Curd - 2 cup Green chilly - 3 nos Curry leaves - 1/4 cup Sugar and salt as per taste Cooking oil - 1 tbsp Mustard seeds - 1/2 tsp Coriander leaves - 1/2 cup (finely chopped) Method: Cut all the vegetables into big peices. Wash and peel the potato and cut it into big piece. Cut onion into thin strips. Boil all the vegetables except onion in one cup of water. Strain excess water if any. Heat oil in a pan and add mustard seeds. When they splutter add onion and when it turns slightly transparent, add the green chillies. Saute for a minute or two. Add the boiled vegetables, salt and sugar and mix thoroughly. Transfer it to a serving bowl and add curd to it. Garnish it with finely chopped coriander leaves. A great whole meal by itself and also a great side dish for chappati. This is a low calorie dish too.