Introducing of soups to babies as weaning food helps in making the meal a full one. Dal soup or vegetable soup are a wholesome meal by itself. Moong Dal is very healthy digestive food.
Ingredients:
Split Yellow Moong Dal - 1/4 cup
Salt - a pinch
Pepper powder - a pinch (optional)
Method:
Pressure cook the dal for about 5 to 6 whistles. Open mash and let it cool, Grind it to a smooth paste and add 1 cup of water and make it to a liquid consistency. Add salt and pepper powder to it. Feed the babies during lunch time or during morning breakfast or as inbetween meal in the morning.
Variations:
Can add a twig of curry leaves or coriander leaves or a few mint leaves while pressure cooking. Ensure they are removed fully and not ground along with the dal.
Adding pepper is definitely optional.
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