SuvaiArusuvai - Veg Recipes of India

Rice and Moong Dal Kichadi is a traditional weaning food that provides essential nutrients for your baby's growth and development. This soft and easily digestible dish is perfect for introducing solid foods to your little one's diet. Follow this simple recipe to prepare a nourishing kichadi that your baby will love. Ingredients: 4 tbsp rice 2 tbsp moong dal (split green gram) 2 tbsp ghee A pinch of salt 1/2 cup water Instructions: Prepare the Rice and Moong Dal : Wash the rice and moong dal thoroughly under running water to remove any impurities. In a pressure cooker, combine the washed rice and moong dal with 1/2 cup of water. Cook the Rice and Dal : Close the pressure cooker lid and cook the rice and dal mixture until soft and well-cooked. Allow the pressure to release naturally. Mash the Kichadi : Once the rice and dal are cooked and warm, transfer them to a bowl. Add a pinch of salt and ghee to the warm rice and dal mixture. Using a spoon or masher, mash the kichadi well un

Dalia, also known as broken wheat, is a wholesome and nutritious grain that serves as an excellent base for porridge. When combined with sweet and nutritious dates, it becomes a delightful meal option for babies and older kids alike. Follow this simple recipe to prepare a nourishing Dalia Porridge that will keep your little ones satisfied and energized. Ingredients: 2 tbsp dalia (broken wheat) 2 dates, deseeded and finely chopped 1 cup milk Water, as needed Instructions: Prepare the Dalia and Dates : Thoroughly wash the dalia under running water to remove any impurities. Drain excess water. Deseed the dates and finely chop them into small pieces. Cook the Dalia and Dates : In a pressure cooker, combine the washed dalia and chopped dates with 1/2 cup of water. Close the pressure cooker lid and cook on medium heat for 3 whistles, or until the dalia is soft and cooked through. Blend into a Fine Paste : Once the dalia and dates are cooked, allow them to cool slightly. Transfer them to a bl

Rice Mash: A Nutrient-Rich Weaning Food for Babies Rice Mash is a highly recommended weaning food for babies, renowned for its digestibility and hygiene. Prepared with just a few simple ingredients, this soft and smooth rice mash is easy on your baby's delicate stomach and provides essential nutrients for healthy growth and development. Follow this easy recipe to introduce your little one to the world of solid foods with confidence. Ingredients: 1/4 cup rice 1 cup water 1/2 tsp ghee Instructions: Prepare the Rice : Thoroughly wash the rice under running water to remove any impurities. Drain the excess water. Cook the Rice : In a pressure cooker, add the washed rice and 1 cup of water. Close the pressure cooker lid and cook the rice on medium heat for 3 to 4 whistles, or until the rice is soft and well-cooked. Mash the Rice : Once the rice is cooked, carefully open the pressure cooker and remove the cooked rice. Using a flat-bottomed spoon or a potato masher, gently mash the cooked