Pregnant women craves for some specific types of foods. Foods like pickles, chocolates, raw mangoes. Some have cravngs for chalk, ash, clay, mud etc but eating these foods should not be encouraged. The food cravings will be mainly for highly salty or highly sweet dishes. Many people crave for spicy or fatty foods too. The main reason pregnant women experience food cravings during pregnancy could be due to the need of the body's cravings for additional calories. The pregnant women's body is working 24 hours a day to help the baby to grow healthy.
How to deal with food cravings during pregnancy?
Though it is OK to eat the foods that the pregnant women crave for, it is not OK to overindulge in itself. Most food cravings are healthy still, pregnant women need to keep a check on what they eat and what they not eat.
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