Boil 1 or 2 pods of garlic in water. Mash it well and mix it along with a cup of hot milk. This can be had by any one (including pregnant women and lactating mothers). Add sugar if needed. Best results can be obtained if drunk without sugar.
Health Benefits:
1. This drink will help in removing excess fat.
2. Help in reducing high Blood Pressure
3. Help in reducing Cholestrol level.
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