Fennel Seeds

Saunf or fennel seeds are highly aromatic in flavour which are pale green in colour and have a sweet taste. These are taken as mouth freshner and digestion inducer after meals. But these seeds have lots of culinary uses and health benefits too. Used to make many of the masala powders like Panch Pooran, Malvani masala powder (Goda masala), Punjabi Garam masala etc. The fennel seeds are used to flavour both vegetarian and non-vegetarian dishes.

Health benefits of these seeds include, releiving chronic coughs, releiving flatulence not just in infants alone but also in adults too.

Fennel seeds can also be powdered and both Fennel Seeds Powder and Roasted Fennel Seeds Powder, have its own flavour and fragrance that enhances different foods.


Unknown said…
A useful and healthy tips from the author.

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