Every one loves eating. Kids especially love to indulge themselves in eating their favourite food. Their favourite food include chips, snacks and many other fried items. The kids who indulge themselves tend to turn obese and special care should be given to such kids. Though kids being obese is also genetic if both the parents are obese, kids should be taught healthy eating habits right from child hood.
There is a fag that fat kids are healthy. But the truth is plump means Obese and these kids are exposed to increased health risks. These kids when turn adults have increased risks of getting gall bladder disease, liver disease, type 2 diabetics, heart diseases etc. The obese child when becoming adult also tend to suffer from poor self esteem and it might also lead to depression.
Parents should take care of including more of vegetables, fruits in their diet and reduce the intake of fried foods.
A website with a collection of tried and tested vegetarian recipes
Search This Blog
Saturday, October 16, 2010
Obesity in Kids - How to control it?
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Ingredients: Grated carrot - 2 cups Sugar - 2 cups Milk - 2 cups ghee - 1/4 cup Besan flour - 1/2 cup Khova - 100 gms Cardamom Powder...
-
Ingredients: Bengal Gram - 2 kgs Method: Wash and soak Bengal gram for about 1/2 an hour. Drain all the water and dry it in shade for ab...
-
Looking for a quick and aromatic side dish to accompany your idlis or dosas? Try this delicious Onion Chutney, also known as Vengaya Chutney...
No comments:
Post a Comment