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Tuesday, September 28, 2010
Date - Carrot Salad Healthy recipe for pregnant women
Salads are always a healthy recipe to have during pregnancy. They can be had as a whole meal or as a midmeal snack.
Ingredients:
Dates - 6 to 8 nos
Carrot - 2 nos
Lemon Juice - 1 tbsp
Salt - a pinch
Pepper Powder - 1/2 tbsp (optional)
Honey - 2 tbsp
Method to make Healthy Salad:
Grate the carrots and dates. Sprinkle salt and toss the vessel to have the salt spread evenly. Add the pepper powder and mix well. Add lemon juice and mix well again.
Chill the salad; before serving add honey.
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1 comment:
Informative. Taking proper care and having healthy diet during pregnancy is very important for both mother and the baby. Thanks for sharing the recipe.
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