Bored of the regular breakfast, want to try something healthy and refreshing, try out the following which is definitely filling refreshing.
Ingredients:
Banana - 2
Strawberries - 2
Papaya - 3 to 4 medium sized cubes
Pineapple - 2 medium sized cubes
Apple - 1 no (peeled and de-seeded)
Honey - 1 tbsp
Sugar - 2 tbsp (optional)
Ice cubes - 2 nos
Milk - 2 glasses
Method:
The above measurement will give almost 3 cups of fruit juice.
Blend all the ingredients except milk in high blending speed in a blender. Pour 1 glass of milk and run the blender in whip mode for 2 to 3 times. Transfer it to a vessel and add the remaining glass of milk and serve it for breakfast.
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1 comment:
Very useful information for those who likes to have tasty and healthy milk shakes.
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