Wheat Based contest entry posted by Uma Sridharan

Ingredients

Whole wheat          2 cups

Urid dhal

(Muzhu ulundh)       1 cup

Fenugreek               1 tsp

Salt                          to taste

Method

Soak wheat, fenugreek seeds and urid dhall seaprately. soak them for 1/2 hour.

Start the grinder. Now add fenugreek seeds. Let it grind for 2 to 3 minutes. Now add urid dhall.

When urid dhall is half done, add soaked wheat and grind to a smooth batter.  add salt.

Let the batter ferment for 8 hours.

Pour them in Idly moulds and steam them for 7 to 10 mts.

Serve hot with vengaya chutney or pudina chutney or veg kurma