I have incorporarted my weekend menu as my contest entry...I do not believe that tasty food would always be unhealthy and vice versa, also I always try and make my recipes with minimal oil & try using olive oil for all most of my makings. I would request the judge(Gowri Suresh) to please take a look at the links provided for the respective recipes :) Day 1: (Saturday) Breakfast : Nil-oil pongal with Kothsu and chutney (http://www.sowpernica-samayal.com/tiffin-varieties/pongal-nil-oil) Lunch: Beans Paruppu Usili (http://www.sowpernica-samayal.com/veg-curries-dry/usiliyal) + Vendaya More Kuzambu (http://www.sowpernica-samayal.com/kuzambu-varieties/vendaya-more-kuzambu) + Mysore Rasam (http://www.sowpernica-samayal.com/rasam-varieties/mysore-rasam) Dinner: Rotis + Pudina Panneer (http://www.sowpernica-samayal.com/subzis/pudina-paneer-mint-paneer) ------------------------------------------------------------------------------------------------------------------ Day 2 : (Sunday) Breakfast: Oats Idli (http://www.sowpernica-samayal.com/tiffin-varieties/oats-idli) Lunch: Karamani Kara Kuzambu (http://www.sowpernica-samayal.com/kuzambu-varieties/karamani-kara-kuzambu) + Roasted Aloo Slices ( http://www.sowpernica-samayal.com/veg-curries-dry/roasted-potato-slices) + Apple Rasam ( http://www.sowpernica-samayal.com/rasam-varieties/apple-rasam) Dinner: Sprouts Adai (http://www.sowpernica-samayal.com/tiffin-varieties/sprouts-adai |
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