Saturday: Breakfast: Oats pongal for elders Idli for kids Kathrikka Gothsu Mid-morning snack: Apples Lunch: Cracked wheat for myself, Rice for the rest Spinach Dhal Cauliflower curry Carrot-cucumber kosambari Tomato rasam Curd Evening snacks: Coffee for elders, Milk for kids Sundal Marie biscuits for elders Cookies for kids Dinner: Chappathi Mixed vegetables and tofu masala Curd rice. |
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