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How to make Horse gram sprouts at home

posted 28 Dec 2013, 18:12 by Rajmi Arun   [ updated 28 Dec 2013, 18:24 ]
Just like green gram dal sprouts Horse gram can also be sprouted to make delicious dishes. It is quite healthy for bringing down cholestrol levels too.

Ingredients:

Horse gram - 250 gms

Method:
Wash and soak horsegram in 3 cups of water for about 12 hours. Wash again strain and transferit to a strainer so that all the excess water drains off. Cover the strainer with a vessel. Sprinkle alittle water in the night. The sprouts will appear within 24 hours. These can be refrigerated for about a week.
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