Ingredients:

Carrot - 2 nos

Beetroot - 1 

Black Pepper Powder - 1 tsp

Mint leaves - 1/4 cup

       or

Mint Paste - 2tbsp

Salt to taste

Sugar 1 pinch

Cashew - 1 no

Badam - 1 no

Method:

Soak Badam in water for a while and peel the skin. Cut carrot and beetroot into cubes.  Grind carrot, beetroot, cashew and badam in a blender. Add 2 cups of water and strain it. Mix in salt, sugar and the black pepper powder. 

Garnish it with mint leaves and serve chilled. Good to improve the HB count in blood.