Recipes‎ > ‎

Sprouted Green Gram Dal Raitha

posted 12 Dec 2013, 22:42 by Rajmi Arun   [ updated 12 Dec 2013, 22:53 ]
A diet Raitha which acts both as a side dish and also as a filler dish for dieters. This can be had as a lunch option for the dieters. 

Ingredients:
Sprouted Green Gram Dal - 1 cup
Unsour Curd - 1 cup
Shallots (Small Onions) - 6 nos
Pepper Powder - 1/2 tsp
Coriander Leaves - Finely chopped - 1/4 cup
Salt to taste

Method:
Mix curd, Sprouted Green Gram Dal, Salt well. Add finely chopped shallots and coriander leaves. Mix well and have it immediatly. If left outside the curd will turn sour. 
Comments