Ingredients: Wheat flour - 3 cups Carrot - 1 grated Onion - 1finely chopped Peas - 1/4 cup Beans 4 nos finely chopped Cabbage leaves - 1/2 cup thin strips Methi (fenugreek) greens cleaned and finely chopped- 1 cup Green Chillies - 4 finely chopped Turmeric powder - 1/4 tbsp Sesame seeds - 1 tsp Asafodeita powder Sour curds - 1 tbsp Salt to taste Ghee - 1 tbsp Method: Add all the vegetables and mix them well. Add all these ingredients to 2 tbsps of ghee and flour to it and knead it to a dough. Make parathas and roast it on a tawa both sides till golden brown. Rub ghee on both the sides. Serve it with green coconut chutney or mint chutney. If this paratha is to be taken for travel or train journey, better not smear it with ghee. |
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