The root vegetables of Potatoes and Carrots can be pureed and fed to babies as a lunch time food. Adding a small portion of mashed cooked rice and dal makes it a complete filler. Ingredients: Potato - 1 no. Carrot - 1 no. Turnip - 1/2 Water - 1/4 cup Salt - a pinch Pepper Powder - a pinch Method: Peel and dice the potatoes, carrots and Turnip. Boil them in enough water till they become soft. Blend them to a puree along with salt. Add enough water and pepper powder. Boil the puree to make it a bit thick. Serve it hot. If you are adding cooked rice and cooked dal, mash them thoroughly and add 1/4 cup water and mix it with the puree. |
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