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Onion Clear Soup Recipe for Diabetics

posted 28 Jan 2014, 14:47 by Rajmi Arun   [ updated 28 Jan 2014, 14:48 ]
This soup can be had by even diabetics. Using the cheese and butter is optional instead of those diabetics can alternate it with cooking oil and low fat cheese.

Onions - 2 chopped
Butter - 2 tbsp
Water - 4 cups
Cheese grated - 2 tbsp
Corn flour - 2 tbsp (dissolved in cold water)
Salt to taste
White Pepper Powder - 1/2 pinch

Heat the butter in a flat bottom pan and add the chopped oinon and saute in low heat till it turns glassy and then brown. Add 2 cups of water and salt and bring it to boil in medium heat. Add the cornflour paste and mix thoroughly. Add the remaining 2 cups of water and cheese and bring it to boil till the soup turns clear and glassy. 

Serve hot with bread sticks, soup sticks or rusk. Before serving add a dash of white pepper powder and 1/2 spoon of grated cheese.