Horse gram - 1 cup

Curry leaves - 1/4 cup

Coriander leaves - 1/2 cup

Mint - a little

Garlic pods - 4 nos

Red Chillies - 2 to 4

Oil - 1 tsp

Salt to taste

Coriander seeds - 1 tsp

Pressure cook horse gram for about 4 to 5 whistles with very little water and let it cool. Heat oil in a pan and fry coriander seeds, cumin seeds, curry leaves, red chillies and garlic. When cold grind the fried items along with horsegram, salt and coriander seeds. This goes well with Pepper Jeera Rasam or Garlic Rasam. Can also be served with hot rice and ghee.

Horse gram helps in reducing weight.