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Brown rice kanji - First food for babies

posted 2 Oct 2013, 20:03 by R A   [ updated 7 Dec 2013, 19:53 ]
Brown rice is healthier than white rice and it is good for all ages. Making the first food using brown rice is definitely a healthy option.

Brown Rice - 1/2 kg

Fry the brown rice in a dry pan till they get fried well. When cool grind it to a fine powder. Sieve it through a sieve and ensure no big parts remain.

How to make a cereal porridge?
Take 1 cup of water and bring it to a boil. Add 1/4 cup of the powder to it and mix well. Bring it to a boil stirring constantly in a low flame. It can be mixed in breast milk or formula milk and be given to babies as first food.

As an addition fruit purees or vegetable purees can also be added. Add just a pinch of salt or a pinch of sugar too.