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Barley Cereal to make porridge for babies

posted 4 Jan 2014, 07:38 by Rajmi Arun   [ updated 4 Jan 2014, 07:39 ]
Barley - 1 cup

Grind Barley to a fine powder, sieve to ensure no coarse and raw powder is left. Grind again and store it in an airtight container. 

To make porridge, add 2 tbsp of the powder to 1 cup of water. Mix well, and ensure no lumps are formed. Ensure it is cooked well and becomes a thick paste like consistency. Add breast milk, or formula or any plain juice to feed the babies.