Recipes‎ > ‎

A healthy fruity breakfast

posted 28 Nov 2012, 06:05 by Rajmi Arun   [ updated 28 Mar 2014, 05:21 ]

Bored of the regular breakfast, want to try something healthy and refreshing, try out the following which is definitely filling refreshing.

Ingredients:
Banana - 2
Strawberries - 2
Papaya - 3 to 4 medium sized cubes
Pineapple - 2 medium sized cubes
Apple - 1 no (peeled and de-seeded)
Honey - 1 tbsp
Sugar - 2 tbsp (optional)
Ice cubes - 2 nos
Milk - 2 glasses

Method:
The above measurement will give almost 3 cups of fruit juice.

Blend all the ingredients except milk in high blending speed in a blender. Pour 1 glass of milk and run the blender in whip mode for 2 to 3 times. Transfer it to a vessel and add the remaining glass of milk and serve it for breakfast.
Comments